The Nutrtional Facts in Fresh Apples

1. Rich in zinc

Apple is known as "wisdom fruit" and "memory fruit". People have long discovered that eating more apples can improve memory and intelligence. Apples are not only rich in sugar, vitamins and minerals and other nutrients necessary for the brain, but more importantly, they are rich in zinc. According to research, zinc is a component of many important enzymes in the human body and is a key element in promoting growth and development. Zinc is also an essential element in the composition of nucleic acids and proteins that are closely related to memory. Zinc is also involved in the production of antibodies and improving human immunity. There is a close relationship.

2. The aroma of apple is a good medicine for treating depression and depression. After many experiments, experts have found that among many smells, the aroma of apple has the greatest impact on people's psychology, and it has an obvious effect of eliminating psychological depression. Clinical use has proven that after allowing patients with mental depression to smell the aroma of apples, their mood improves greatly, their spirits are relaxed and happy, and their depression disappears.

3. Apples contain polyphenols and flavonoids, natural chemical antioxidants and a large amount of crude fiber.

4. Contains more potassium, which can combine with excess sodium salt in the human body and excrete it from the body. When the body consumes too much sodium, eating some apples will help balance the electrolytes in the body.

5. It contains elements such as phosphorus and iron, which are easily absorbed by the intestinal wall and have the effect of nourishing the brain, nourishing blood, and calming the mind and sleeping.

6. Apples contain more potassium, which can combine with the body's excess sodium and excrete it from the body. When the body consumes too much sodium, eating some apples will help balance the electrolytes in the body. The phosphorus, iron and other elements contained in apples are easily absorbed by the intestinal wall, and have the effect of nourishing the brain, nourishing blood, and calming the mind and sleeping. Clinical use has proven that after allowing patients with mental depression to smell the aroma of apples, their mood improves greatly, their spirits are relaxed and happy, and their sense of depression disappears.

Our company supplies fresh apples, dried apple dices, dried apple rings, preserved apples etc.